There were times I felt so anxious, almost like I was crawling out of my skin, that if I didn't do something physical to match the way I felt inside, I would explode. I cut myself to take my mind off that. I just didn't care what happened. I had no fear.

Everyday is a new opportunity to change your life and be who you want to be.

I never found out until I went into treatment that I was bipolar.

You make a difference about your life it's a knock on the head of mind setting your life you see the stars they shine across the way you build a bridge you make it shine the only way to make a difference is to help the community!

You really need to be careful of who you hang out with and who you listen to. They can lead you down the wrong path.

If you don't feel pretty, you're wrong. If you're dealing with a problem, don't be afraid to talk. And... If you think you're alone, listen to my music 'cause I'm here for you.

I feel it's selfish when you don't use your voice, because then you're just relishing the attention - you're not using it for good.