Forgiving is not forgetting; its actually remembering--remembering and not using your right to hit back. Its a second chance for a new beginning. And the remembering part is particularly important. Especially if you dont want to repeat what happened.

When God grabs you by the scruff of the neck then although theoretically you have a freedom to say 'no', in another sense, actually, you can't say no because it's like Jeremiah. 'God, you have cheated me. You called me to be a prophet against the people that I love, and all that I proclaim is words of doom and judgement.' And yet if I say "I will shut up", I can't.

The way sometimes we preach we make out that God is waiting eagerly to catch us out. It's not that way at all. I mean, it is extraordinary because it almost is as if God in fact wills us also to sin, but that is not true.

If we are going to bring about change, then men, for goodness sake, stand up and stand for the right. And I say, ‘power to the women.

I don't struggle to forgive people. I find it quite easy to forgive people for the harms that they have inflicted on me. What I do find challenging is to forgive people for the harms they inflict on my daughters and family. So, I find it challenging when I see somebody else experience hurt. I also look at my children and family and then I realize, I don't stand inside their skin and that is for me a forgiveness practice I still need to engage in.

Without forgiveness, there is no future.

Catharsis is about cleansing and healing at one and the same time - healing memories and attitudes, healing the spirit and the heart.