There is... nothing greater than touching the shore after crossing some great body of water knowing that I've done it with my own two arms and legs.
Diana NyadJust getting in the pool for seven straight hours is unbearable to me.... It's grueling. There's nothing physically pleasurable about it. If you're doing a hard workout, you're throwing up in the gutter. At night you cling to your pillow and just hope that your body revives before you have to go back and do it again.
Diana NyadIf you can just immerse yourself in your life, it doesn't matter what you do everyday. Just do it intensely. Be in it, so that when you go to sleep you're exhausted every night and you say, 'Whoa, I just couldn't have done any more with that day.'
Diana NyadSwimming is probably the ultimate of burnout sports. It's ironic because millions of people who swim as their regular exercise love the meditation aspect of it; you don't wind up with any orthopedic injuries. But when you swim at a world class level for hours and hours - the loneness of the long distance runner.
Diana NyadWhen you reach for the horizon, as I've proven, you may not get there, but what a tremendous build of character and spirit that you lay down. What a foundation you lay down in reaching for those horizons.
Diana NyadWhen I walk up on that shore in Florida, I want millions of those AARP sisters and brothers to look at me and say, 'I'm going to go write that novel I thought it was too late to do. I'm going to go work in Africa on that farm that those people need help at. I'm going to adopt a child. It's not too late, I can still live my dreams.'
Diana NyadIf you want to touch the other shore badly enough, barring an impossible situation, you will. If your desire is diluted for any reason, you'll never make it.
Diana Nyad"I have three messages," said the breathless Nyad."One is we should never ever give up. Two is you are never too old to chase your dreams. And three is it looks like a solitary sport but it takes a team."
Diana NyadI am overwhelmed by the strength of my body and the power of my mind. For one moment, just one second, I feel immortal.
Diana NyadI wanted to teach myself some life lessons at the age of 60 and one of them was that you don't give up.
Diana NyadMy mom just died. We blink and another decade passes. I don't want to reach the end of my life and regret not having given my days everything in me to make them worthwhile.
Diana NyadYou have a dream and you have obstacles in front of you as we all do. None of us ever get through this life without heartache, without turmoil, and if you believe and you have faith and you can get knocked down and get back up again and you believe in perseverance as a great human quality, you find your way.
Diana NyadThe spirit is larger than the body. The body is pathetic compared to what we have inside us
Diana NyadI am willing to put myself through anything; temporary pain or discomfort means nothing to me as long as I can see that the experience will take me to a new level.
Diana NyadFrom age eleven to age sixteen I lived a spartan life without the usual adolescent uncertainty. I wanted to be the best swimmer in the world, and there was nothing else.
Diana NyadEvery human being on this planet has their pain and their heartache and it's up to all of us to find our way back to the light.
Diana NyadA lot of athletes have this sort of invincibility: [The jellyfish] should worry about me. I don't worry about them. I'll just swim right through them.
Diana NyadThis journey has always been about reaching your own other shore no matter what it is, and that dream continues.
Diana NyadThe integrity and self-esteem gained from winning the battle against extremity are the richest treasures in my life
Diana NyadI want to see all the countries in the world and learn all the languages. I want to have thousands of friends and I want all my friends to be different. I want to play six instruments. I want to be the best in the world at two things. I want to be a great athlete and I want to be a great surgeon. I need to practice very hard every day. I need to sleep as little as possible. I need to read at least one major book every week. And I need to remember that my seventy years are going to go by too quickly.
Diana Nyad