I am overwhelmed by the strength of my body and the power of my mind. For one moment, just one second, I feel immortal.

I wanted to teach myself some life lessons at the age of 60 and one of them was that you don't give up.

Swimming is probably the ultimate of burnout sports. It's ironic because millions of people who swim as their regular exercise love the meditation aspect of it; you don't wind up with any orthopedic injuries. But when you swim at a world class level for hours and hours - the loneness of the long distance runner.

If you can just immerse yourself in your life, it doesn't matter what you do everyday. Just do it intensely. Be in it, so that when you go to sleep you're exhausted every night and you say, 'Whoa, I just couldn't have done any more with that day.'

You're never too old to chase your dream.

The spirit is larger than the body. The body is pathetic compared to what we have inside us

I want to see all the countries in the world and learn all the languages. I want to have thousands of friends and I want all my friends to be different. I want to play six instruments. I want to be the best in the world at two things. I want to be a great athlete and I want to be a great surgeon. I need to practice very hard every day. I need to sleep as little as possible. I need to read at least one major book every week. And I need to remember that my seventy years are going to go by too quickly.