We cannot go back in time and change the past, but we can repent. The Savior can wipe away our tears of regret and remove the burden of our sins. His Atonement allows us to leave the past behind and move forward with clean hands, a pure heart, and a determination to do better and especially to become better.
Dieter F. UchtdorfWe acknowledge that our path at times will be difficult. But I give you this promise in the name of The Lord: rise up and follow in the footsteps of our Redeemer and Savior, and one day you will look back and be filled with eternal gratitude that you chose to trust the Atonement and it's power to lift you up and give you strength.
Dieter F. UchtdorfEven when we think we cannot rise up, there is still hope. And sometimes we just need someone to look us in the eyes, take our hand, and say, "You can do it now!"
Dieter F. Uchtdorf