I've seen my family work so hard and come up, and I've seen it all get taken away. I had to man up, and part of that was sleeping in my car, getting an apartment for a month, and getting evicted the next month. Staying in the $25 - $35 hotels. I just never panicked. I stayed focused and I never surrendered.
DJ KhaledI did a 22 Days Nutrition program. That's something I know works. Also, do at least an hour of cardio. Eat six meals a day. Meal, snack, meal, snack, meal, snack, meal. Small portions. No carbs, no dairy. You lose it fast and you'll be feeling amazing. It's something that we have to do and discipline ourselves.
DJ Khaled