All my singles went platinum-plus.All my records and videos were groundbreaking.

I did a 22 Days Nutrition program. That's something I know works. Also, do at least an hour of cardio. Eat six meals a day. Meal, snack, meal, snack, meal, snack, meal. Small portions. No carbs, no dairy. You lose it fast and you'll be feeling amazing. It's something that we have to do and discipline ourselves.

Stay positive but stay focused. Sometimes things can distract you and you don't want to be distracted on the journey to that mountain top.

Working all winter shining all summer

I was going to write a book one day and I actually did. To have it is a major accomplishment for me.

Once you start losing reality, when you start losing reality with yourself, sometimes people just get dizzy.

I used to breakdance, be a b-boy. I love hip-hop from back in the graffiti days, growing up listening to Michael Jackson. Loved it from birth. I know it all, from Afrika Bambaataa, the roots and the beginning. I came up in a good era.