When I wake up, I immediately pray. When I go to sleep, I pray. Honestly, a prayer every second, in every breath. I suggest the whole world to do it. Prayer is amazing.

Some people out there don't have life.

I used to breakdance, be a b-boy. I love hip-hop from back in the graffiti days, growing up listening to Michael Jackson. Loved it from birth. I know it all, from Afrika Bambaataa, the roots and the beginning. I came up in a good era.

I did a 22 Days Nutrition program. That's something I know works. Also, do at least an hour of cardio. Eat six meals a day. Meal, snack, meal, snack, meal, snack, meal. Small portions. No carbs, no dairy. You lose it fast and you'll be feeling amazing. It's something that we have to do and discipline ourselves.

I gained twenty pounds [during pregnancy of my wife].

God is the greatest. So at the end of the day and beginning of the day, I thank God.

Watch your back, but more importantly when you get out the shower, dry your back. Its a cold world out there.