Studying the Buddha way is studying oneself. Studying oneself is forgetting oneself. Forgetting oneself is being enlightened by all things. Being enlightened by all things is to shed the body-mind of oneself, and those of others. No trace of enlightenment remains, and this traceless enlightenment continues endlessly.
DogenMountains and oceans have whole worlds of innumerable wondrous features. We should understand that it is not only our distant surroundings that are like this, but even what is right here, even a single drop of water.
DogenIf we look at the world with a deluded body and mind, we will think that our self is permanent. But if we practice correctly and return to our true self, we will realize that nothing is permanent
DogenWhy abandon a seat in your own home to wander in vain through dusty regions of another land? If you make one false step, you miss what is right before your eyes.
DogenStudents today should live fully every moment of time. This dew-like life fades away; time speeds swiftly. In this short life of ours, avoid involvement in superfluous things and just study the Way.
DogenThe one and only thing required is to free oneself from the bondage of mind and body alike, putting the Buddha's own seal upon yourself. If you do this as you sit in ecstatic meditation, the whole universe itself scattered through the infinity of space turns into enlightenment. This is what I mean by the Buddha's seal.
Dogen