Let your heart go out and abide in things. Let things return and abide in your heart.
There are thousands upon thousands of students who have practiced meditation and obtained its fruits. Do not doubt its possibilities because of the simplicity of the method. If you can not find the truth right where you are, where else do you expect to find it?
Those who seek the easy way do not seek the true way.
Enlightenment is intimacy with all things.
Forgetting oneself is opening oneself
Do not follow the ideas of others, but learn to listen to the voice within yourself. Your body and mind will become clear and you will realize the unity of all things.