Your body's made to run, to walk, to trek long distances and carry things, work in a forest, and hunt animals. You have to keep it alive to function.

Hollywood is great for entertaining people, it's a wonderful business but it's make-believe, you must remember that. That's one of the most important things to remember and the distinction in your own life, otherwise people get lost in their own fame, and it makes them unhappy.

You know, some of the action stuff, I tend to have a pretty good sense of humor about it. Even when I direct and have a lot of pressure, it teaches me to laugh at stuff. I think that comes also from sports, from combat sports, where you've got to learn to laugh at it and take it in stride. Otherwise, you just can't deal with it.

I think religious movies are more of a subset of the broader historical trend, and also the fact that there is more history in Europe, whereas in America, America is about the future. People in Europe think more of the past, and that's why I think filmmakers are drawn to it more.

There are a lot of great athletes who stop working out, and they get out of shape like everybody else in their 30s and 40s.

Nicolas Cage is a great actor and he's done some good action movies too.

I think the energy I give off is quite non-confrontational. That's something you learn from karate. Once you try to be a tough guy, you've got to pay up. You've got to prove yourself. And that's exhausting.