We need to educate our elite coaches more and have a better approach to teaching the athletes about how to be healthy rather than berate them, humiliate them, use tactics that could scar them for life.

As a competitive gymnast, my life has always been filled with challenges that would ultimately define my future. From day one, I was taught to be prepared at all costs.

I was 26 years old when I found out that I had a sister who I never knew existed.

My parents enrolled me in a gymnastics class when I was three years old, and I just was drawn to gymnastics. I loved it. It was my playground, and I could run around and be free there.

In my very first interview, at nine years old, I said I wanted to be an Olympic gold medalist. That was the first time I said it out loud in front of somebody other than my parents.

I had this sister that was born who was given up for adoption, and I never knew it.

Training with Bela and Marta Karolyi took the joy out of the Olympics for me. I look back and feel there was a lot of verbal and physical abuse. For years, I felt it was my problem.