Coaches know that a parent publicly scolding his kid after a race will not help the athlete perform better.

The key to running a good marathon is to not listen to anyone's advice the last week before the race. That's when people tend to do stupid things that disrupt all the input and training of the previous months.

Grizzly bears eat people without the benefit of music.

You entered a marathon with hills? You idiot.

Runners like to train 100 miles per week because it's a round number. But I think 88 is a lot rounder.

We (ultra runners) alternate between depression and stupidity.

There's no such thing as a bad carbohydrate.