The magic happens in the creative studios. But sometimes you're inspired when you're removed from it a little bit. That's when the juice starts to percolate.

Wellness is a state of mind, body, and spirit. When the three are in alignment, you feel balanced and energized. You have more to give of yourself creatively and to your loved ones. That's what we all strive for.

I like the idea of having many different ways to express myself. There is a part of me as an artist and a creator who would like to express myself in many different ways. But then at the same time I know I have limited hours in the day, and I can only do so much successfully.

If I weren’t doing what I’m doing today... I’d be traveling around the world on the back of a motorcycle.

Every time I see the sunshine in the bright blue sky, I cannot help but think how blessed I really am to see another day. There are so many who may have not woken up to see it but I have been blessed.

There's such a void in the medical system. When my husband was sick, it became very apparent to me that the nurses were doing the doctor's job, and the doctors were doing the disease job, so no one was caring for the patient and the loved one.

I meditate whenever I can. I can be in the back seat of a car or in between appointments.