Usually I do a practice in the morning first and then meditate. I'm fortunate that I can do it in a car, in a bus, in a plane.

Meditation is the calm in the chaos, the fastest way to settle down and get in touch with the stillness within.

When I see a non-yogi [benefit], that's when it really affects my life.

My mind is always racing with ideas or things I should be doing.

I couldn't live without something that touches my heart. No one should.

I love working in the markets, I love working with fabric. So I'm not that conditioned to one thing.

I believe in the power of women. As nurturers, we have a unique ability to care and share and make the world a better place. Women Who Inspire are women who are making a difference.