I must say that the more you give, the more you get. Being able to find solutions, to help other people is extremely gratifying.

Accent your positive and delete your negative.

Everyone contributes something different to the mind, body and spirit.

Pasta is my favorite comfort food, but sometimes my body really wants a steak, and I'll have one.

If I weren’t doing what I’m doing today... I’d be traveling around the world on the back of a motorcycle.

I sit quietly and repeat my mantra until I'm in a meditative state, taking it all in but not focusing on any one thing.

I celebrate my people a lot and that's why people stay with me as long as they do.