For me, the soul is connected to a higher being. It's not about religion; it's about connecting to your true self - your truth, the truth inside of you, the one you were born with.

I realized I needed to address people, not just dress them.

I'm very involved with Pilates as well; you have to be careful. I can't do headstands any more, I have a neck and a spinal problem, but I used to do it.

I couldn't live without something that touches my heart. No one should.

Every time I see the sunshine in the bright blue sky, I cannot help but think how blessed I really am to see another day. There are so many who may have not woken up to see it but I have been blessed.

Meditation is the calm in the chaos, the fastest way to settle down and get in touch with the stillness within.

With all the yoga and meditation that I do, when the chaos happens it happens. But I'm not as affected as a lot of people - I don't react as much. I just let things drip off my back a little bit.