Everyone contributes something different to the mind, body and spirit.

Delete the negative; accentuate the positive!

Design and style should work toward making you look good and feel good without a lot of effort so you can get on with the things that matter.

Basically, I was a hippie and still am a flower child.

Meditation is the calm in the chaos, the fastest way to settle down and get in touch with the stillness within.

It's hard to keep the energy going sometimes, that's why I like to go with a group of people who are meditating. I love meditating in groups, it's fantastic.

Everything I do is a matter of heart, body and soul.