Highly sensitive people are often afraid to speak up, until life pushes them to do so.

I would use going into nature to clear myself - trees and plants including having plants at your house is a wonderfully natural way to continuously clear yourself.

Don't blame yourself for other people's choices, including their choice of unhappiness.

Regardless of the situation at hand, the answer is always found through your inner peace.

If you feel lonely within your relationship, pay attention to this inner warning signal!

I remember to breathe throughout the day. I remind myself that I can choose peace, no matter what is going on around me. Whenever I desire, I can retreat to that quiet place within simply by closing my eyes.

The wind is a natural way to loosen and release dead leaves and branches, just as emotional and life-situation storms are opportunities for humans to release 'deadwood' and anything needing to be swept away.