Exhale . . . and give all worries to God and the angels.

Boundaries are a part of self-care. They are healthy, normal and necessary

Most people who are on a spiritual path realize their thoughts are crucial to their experiences. If you have negative thoughts, you draw and attract negative experiences to yourself. But knowing that and ruling your behavior by it can seem like two different things.

No matter where I am in the world or what's on my schedule, I begin each day by reading an inspirational book and then meditating and praying. I adopted this healthy habit many years ago to ensure that my first thoughts of the day were positive.

I have learned from my own pain is that God's plan for all of us is peace. Being a role model to peace, and spreading peace through being peaceful ourselves. It's about choosing peace instead of pain - this is the bottom line.

Divine love always has been, and always will be, the answer that you seek.

Angels, please help me remember to direct blessings and prayers to everyone I meet today. Please send extra healing energy through me to all my relationships. I ask that each encounter I have bring gifts to everyone involved.