Exhale . . . and give all worries to God and the angels.

I find the humor in life, and laugh easily

No matter where I am in the world or what's on my schedule, I begin each day by reading an inspirational book and then meditating and praying. I adopted this healthy habit many years ago to ensure that my first thoughts of the day were positive.

I'd been conflict-phobic my entire life because I didn't want to lose my inner core of peace.

I would use going into nature to clear myself - trees and plants including having plants at your house is a wonderfully natural way to continuously clear yourself.

"Angel" means messenger of God. But angels are nondenominational. The word "God" sometimes implies a Judeo-Christian orientation, yet angels are universal and ancient archetypes.

Forgive yourself for what you think you've done or not done. At every moment, you had your reasons for all of your actions and decisions. You've always done the best that you could do. Forgive yourself.