Even five minutes spent in silence will nurture and revive your soul and spirit.

Surround yourself with positive people and situations, and avoid negativity.

A lot of my work is helping people to find their own life's purpose and then follow it. I find that when people are not working on their life's purpose there is a sense of emptiness and anxiety.

Dear God, please help me to love and value myself, and treat myself with loving care. Please help me to know that I deserve happiness (as we all do), and that I have the right to change my life in healthful ways. Thank you for supporting me as I stand in my power, strength, and love in my relationships and in my career, and for helping others to accept and support the changes that I need to make.

Your energy of love is so powerful that it can heal anything, including your future.

Keep the faith, and keep going strong!

Your intentions create your experiences.