No matter where I am in the world or what's on my schedule, I begin each day by reading an inspirational book and then meditating and praying. I adopted this healthy habit many years ago to ensure that my first thoughts of the day were positive.
Doreen VirtueAnything that you fight with or struggle against grows larger. You give power to lower energies by focusing upon them. You don't eliminate darkness by arguing with it. The only way to eliminate darkness is to turn on a light.
Doreen VirtueBe a role model of happiness and joy, which will pull everyone - including yourself - upward.
Doreen Virtue