Forgive yourself for what you think you've done or not done. At every moment, you had your reasons for all of your actions and decisions. You've always done the best that you could do. Forgive yourself.

It is up to you to be asking for help continuously, whether you want to talk directly to God or to the angels or the ascended masters, like Jesus or Kuan Yin. It really doesn't matter who you ask. What matters is that you ask for help.

An angel is a nonphysical being who has no ego - so we know angels are not human. An angel is a pure essence of the Creator's desire to connect with human beings.

Saying No gains you respect. When you say No, the other person may feel disappointed. But ultimately, they will respect you for taking good care of yourself. And most of all, you'll respect yourself because you are being true to yourself!

If you have a sense that anyone is draining your energy, mentally cut the etheric psychic cord between you and the other person. Be willing to forgive that other person for seemingly draining you, and release the other person fully to the light, now. Completely let go of focusing on personalities of other people and ourselves, and focus, instead, on the true oneness of your spirit.

Today I detach from other people's dramas. I love them and pray for them. I am a role model of peace for them. But I no longer rescue them, or put my own needs last. It is my right to be happy and to help others as I feel lovingly guided instead from guilt or obligation. I respect my feelings and expect others to do so too. And so it is!

Be a teacher. If someone is acting hurtful toward you, chances are high that they're doing the same to others. By speaking up and taking action, you are helping others who might be hurt from this person unless they are reigned in.