How you ask for help is secondary to the fact that you ask for help. Some people say, "I am going to command God for help." Some people say, "I want to affirm that God help." Other people prefer prayers of supplication, in which they implore, "Please, God, help me." It all works. It doesn't matter whether you say the prayer out loud, think it, yell it, scream it, write it, sing it - it's all the same.

Speaking your truth with love ensures that others will hear your message, since angry words can shut down communication.

I don't feel that we have any choice but to see the Love and the Light that exists within every person.

Boundaries are a part of self-care. They are healthy, normal and necessary

When you say No, you also become a role model of healthy boundaries for others (especially your children).

I take action in the direction of my dreams, passions, talents, and interests. I know that I have a much-needed life purpose, which I embrace without delay. I focus only on today with respect to my goals, trusting that all of my tomorrows will work out well.

The plants have taught me they don't like to be potted too long - it's very restrictive to them so I would plant them outside if you could, or in a green house.