How you ask for help is secondary to the fact that you ask for help. Some people say, "I am going to command God for help." Some people say, "I want to affirm that God help." Other people prefer prayers of supplication, in which they implore, "Please, God, help me." It all works. It doesn't matter whether you say the prayer out loud, think it, yell it, scream it, write it, sing it - it's all the same.

Boundaries are a part of self-care. They are healthy, normal and necessary

There are a lot of people who had past lives where they were monks and nuns and all their needs were provided for them. I feel like most people in the new age had this as their most recent lifetime experience, that kind of communal living.

Angels, please help me remember to direct blessings and prayers to everyone I meet today. Please send extra healing energy through me to all my relationships. I ask that each encounter I have bring gifts to everyone involved.

The angels can sometimes come as wordless words as feeling, and as repetitive signs, like getting recommended the same book over and over and over again...

It's important to only think about what you desire, not what you fear.

If someone says or does something hurtful, call upon heaven for protection and healing.