Forgiveness is the key to breaking the cycle of karma and reincarnation. Forgiveness doesn't mean: "What you did was okay." It simply means, "I'm no longer willing to carry the heavy toxic burdens of anger, resentment, and victimhood in my soul." You can work on healing, uplifting, and changing situations from a place of forgiveness, instead of from a place of resentment. Forgive yourself and everyone, and you are free!

Use each moment to make another's eyes sparkle and to warm a heart.

Saying No gains you respect. When you say No, the other person may feel disappointed. But ultimately, they will respect you for taking good care of yourself. And most of all, you'll respect yourself because you are being true to yourself!

Forgiveness is the key to breaking the cycle of karma and reincarnation. Forgiveness doesn't mean: "What you did was okay." It simply means, "I'm no longer willing to carry the heavy toxic burdens of anger, resentment, and victimhood in my soul." You can work on healing, uplifting, and changing situations from a place of forgiveness, instead of from a place of resentment. Forgive yourself and everyone, and you are free!

A lot of my work is helping people to find their own life's purpose and then follow it. I find that when people are not working on their life's purpose there is a sense of emptiness and anxiety.

Whenever I'd feel angry or sad, I'd keep it to myself. I didn't want to upset or burden anyone with my problems. No wonder I felt lonely and isolated in my relationships, since I never allowed anyone to get to know the full me with all the shadows and sorrows.

It is up to you to be asking for help continuously, whether you want to talk directly to God or to the angels or the ascended masters, like Jesus or Kuan Yin. It really doesn't matter who you ask. What matters is that you ask for help.