Be a role model of happiness and joy, which will pull everyone - including yourself - upward.
Doreen VirtueSaying No gains you respect. When you say No, the other person may feel disappointed. But ultimately, they will respect you for taking good care of yourself. And most of all, you'll respect yourself because you are being true to yourself!
Doreen VirtueOne thing I've learned that is basic but bears repeating constantly: You are created with free will. Not even the Creator can help you unless you ask for help.
Doreen VirtueWhen others see you at peace, theyโre reminded of the value of tranquility - that is, you inspire them to be at peace.
Doreen Virtue