Be a teacher. If someone is acting hurtful toward you, chances are high that they're doing the same to others. By speaking up and taking action, you are helping others who might be hurt from this person unless they are reigned in.

Forgive yourself for what you think you've done or not done. At every moment, you had your reasons for all of your actions and decisions. You've always done the best that you could do. Forgive yourself.

Come from a place of love. Love isn't passive or shy. It's actually the most powerful energy in the universe.

Quiet solitude is a nutritional need of the ascending body.

You are a being composed of light, love, and intelligence.

Brilliant ideas are gifts from God, sent to you in answer to your prayers . . . and all you need to do is act upon the ideas, one divinely guided step at a time. If you want to validate if an idea is truly heavensent, ask your angels to send you clear signs.

Forgiveness is essential as the ultimate detox