Not only should we observe moderation with food, but we must also abstain from every other sin so that just as we fast with our stomach, we should fast with our tongue. Likewise, we should fast with our eyes; i.e. not look at agitating things, not allow your eyes freedom to roam, not to look shamelessly and without fear. Similarly, arms and legs should be restrained from doing any evil acts.

A great means to preserve continual peace and tranquillity of soul is to receive everything from the hands of God, both great and small, and in whatever way it comes.

Who hated sin more than the saints? But they did not hate the sinners at the same time, nor condemn them, nor turn away from them. But they suffered with them, admonished them, comforted them. gave them remedies as sickly members, and did all they could to heal them.

Even if we cannot endure much labor because we are weak let us be set on humbling ourselves.

By keeping the Commandments the soul is purified and the mind too is enlightened, and starts to function as nature intended it to. 'The command of the Lord gives light and enlightens the eyes' (Ps. 19:8).

Oh, Brethren, what is the result of pride? Oh, see what humility can do? What was the need for all these sufferings? For, if from the beginning Man had humbled himself, obeyed God, and kept the commandment he would not have fallen.

It is God, Who is merciful and grants everyone what he needs, Who is building him up when He gives him more than he needs; in doing so He shows the abundance of His love for men and teaches him to give thanks. When He does not grant him what he needs, He makes him compensate for the thing he needs through the working of the mind and teaches him patience.