A man who gives way to his passions is like a man who is shot by an enemy, catches the arrow in his hands, and then plunges it into his own heart. A man who is resisting his passions is like a man who is shot by an enemy, and although the arrow hits him, it does not seriously wound him because he is wearing a breastplate. But the man who is uprooting his passions is like a man who is shot by an enemy, but who strikes the arrow and shatters it or turns it back into his enemies heart.

When the devil looks at a man who sincerely desires not to sin, he is not so unintelligent as to suggest to him (as he would to a hardened sinner) that he go and commit fornication or go and steal. He knows we do not want that and he does not set out to tell us something we do not want to hear; but he finds out that little bit of self-will or self-righteousness and through that, with the appearance of well doing, he will do us harm.

The more one is united to his neighbor the more he is united to God.

Conscience is called the adversary, because it always opposes our evil will; it reminds us of what we ought to do but do not, and condemns us if we do something we ought not.

Virtues are in the middle, the royal way about which the saintly elder (Saint Basil the Great) said, "Travel on the royal way and count the miles." As I said, the virtues are at the midpoint between excess and laxness. That is why it is written, "Do not turn to the right or the left" (Prov 4:27) but travel on the "royal way" (Num. 20:17). Saint Basil also says, "The person who does not allow his thoughts to incline towards excess or deprivation but directs it to the midpoint, that of virtue, is upright in heart."

Even if we cannot endure much labor because we are weak let us be set on humbling ourselves.

Self-indulgence takes many forms. A man may be self-indulgent in speech, in touch, in sight. From self-indulgence a man comes to idle speech and worldly talk, to buffoonery and cracking indecent jokes. There is self-indulgence in touching without necessity, making mocking signs with the hands, pushing for a place, snatching up something for oneself, approaching someone else shamelessly. All these things come from not having the fear of God in the soul and from these a man comes little by little to perfect contempt.