A man who gives way to his passions is like a man who is shot by an enemy, catches the arrow in his hands, and then plunges it into his own heart. A man who is resisting his passions is like a man who is shot by an enemy, and although the arrow hits him, it does not seriously wound him because he is wearing a breastplate. But the man who is uprooting his passions is like a man who is shot by an enemy, but who strikes the arrow and shatters it or turns it back into his enemies heart.

A man who gives way to his passions is like a man who is shot by an enemy, catches the arrow in his hands, and then plunges it into his own heart. A man who is resisting his passions is like a man who is shot by an enemy, and although the arrow hits him, it does not seriously wound him because he is wearing a breastplate. But the man who is uprooting his passions is like a man who is shot by an enemy, but who strikes the arrow and shatters it or turns it back into his enemies heart.

Virtues are in the middle, the royal way about which the saintly elder (Saint Basil the Great) said, "Travel on the royal way and count the miles." As I said, the virtues are at the midpoint between excess and laxness. That is why it is written, "Do not turn to the right or the left" (Prov 4:27) but travel on the "royal way" (Num. 20:17). Saint Basil also says, "The person who does not allow his thoughts to incline towards excess or deprivation but directs it to the midpoint, that of virtue, is upright in heart."

The more one is united to his neighbor the more he is united to God.

If you cannot be merciful, at least speak as though you are a sinner. If you are not a peacemaker, at least do not be a troublemaker. If you cannot be assiduous, at least in your thought be like a sluggard. If you are not victorious, do not exalt yourself over the vanquished. If you cannot close the mouth of a man who disparages his companion, at least refrain from joining him in this.- St. Isaac the Syrian

A man obtains the fear of God if he has the remembrance of his unavoidable death and of the eternal torments that await sinners; If he tests himself every evening as to how he has spent the day, and every morning as to how he has spent the night, and if is not sharp in his relations with others.

No one who lies is linked to God. God is the truth. He says, 'I am the Way, the Truth and the Life' (Jn. 14:6). See how we sort ourselves out and what position we take up through lying ? clearly on the side of the evil one. If, therefore, we want to be saved, we must with all our hearts love the Truth and guard ourselves from every kind of falsehood so that we may not be separated from truth and from life.