If one of you sees, sometime, something unedifying and so much as goes on to pass it on and put it into the heart of another brother, in doing so you not only harm yourself but you harm your brother by putting one more little bit of knavery into his heart. Even if that brother has his mind set on prayer or some other noble activity, and the first arrives and furnishes him with something to prate about, he not only impedes what he ought to be doing, but brings a temptation on him. There is nothing graver or more deadly than this doing harm, not only to himself but also to his neighbor.

If you cannot be merciful, at least speak as though you are a sinner. If you are not a peacemaker, at least do not be a troublemaker. If you cannot be assiduous, at least in your thought be like a sluggard. If you are not victorious, do not exalt yourself over the vanquished. If you cannot close the mouth of a man who disparages his companion, at least refrain from joining him in this.- St. Isaac the Syrian

By keeping the Commandments the soul is purified and the mind too is enlightened, and starts to function as nature intended it to. 'The command of the Lord gives light and enlightens the eyes' (Ps. 19:8).

In the measure that we pay attention and take care to carry out what we hear, God will always enlighten us and make us understand His will.

The more one is united to his neighbor the more he is united to God.

The devil loves and always rejoices over the ungoverned; those who are not subject to one who has power, under God, to help them and to give them a hand.

Not only should we observe moderation with food, but we must also abstain from every other sin so that just as we fast with our stomach, we should fast with our tongue. Likewise, we should fast with our eyes; i.e. not look at agitating things, not allow your eyes freedom to roam, not to look shamelessly and without fear. Similarly, arms and legs should be restrained from doing any evil acts.