I never have been insecure, because I see what a waste it is. I know there is a solution to insecurity. I don't tend to be thrown by problems that don't have solutions. And insecurity has a wealth of alternatives.

The more you do speak from the heart, rather than thumping the agenda, people will listen or relate or open themselves up more.

A thank-you can be just as meaningful as a soulful ten-page message.

I love the very exposed, humorous, imperfect, never-trying to-pretend-to-be-perfect journey that I have been on in my life.

I'm okay with the idea that slow and steady wins the race.

I think chemistry is finding something you love about a person and then transfering it to an in love kind of thing.

I have no regrets in my life whatsoever.