A mantra is like meeting the Buddha or Bodhisattva himself.

You as a salt-being, made of salt, go to fathom the depth of the ocean, and in the process you yourself dissolve. A great maharishi once said that true meditation is like this.

When we look in the mirror, the one thing we don't want to see is an ordinary human being.

A fresh attitude starts to happen when we look to see that yesterday was yesterday, and now it is gone; today is today and now it is new. It is like that - every hour, every minute is changing. If we stop observing change, then we stop seeing everything as new

By approaching everything with a sense of suspicion and struggle, we like to think we're in control of things. But in truth our past karma is simply playing itself out. Instead of struggling with it, however, we can choose to dance.

Melting our attachment to self is the most powerful medication for bringing mental and emotional imbalances in check.

Seeing that nothing is solid or permanent you begin to make yourself at home in the unknown.