In a fully functional organism, an emotion has a very short life span. It is like a momentary ripple or wave on the surface of your Being.
Eckhart TolleChoice implies consciousness - a high degree of consciousness. Without it, you have no choice. Choice begins the moment you disidentify from the mind and its conditioned patterns, the moment you become present....Nobody chooses dysfunction, conflict, pain. Nobody chooses insanity. They happen because there is not enough presence in you to dissolve the past, not enough light to dispel the darkness. You are not fully here. You have not quite woken up yet. In the meantime, the conditioned mind is running your life.
Eckhart TolleBeing spiritual has nothing to do with what you believe and everything to do with your state of consciousness.
Eckhart Tolle