It is through gratitude for the present moment that the spiritual dimension of life opens up.
Eckhart TolleAll you can do is create a space for transformation to happen, for grace and love to enter.
Eckhart TolleBe alert as you watch a dog at play or at rest. Let the animal teach you to feel at home in the now, to celebrate life by being completely present. You just watch the tail ... with some dogs you just look at them - just a little look is enough - and their tail goes ...'Life is good! Life is good!' And they are not telling themselves a story of why life is good. It's a direct realization.
Eckhart Tolle