Every time you create a gap in the stream of mind, the light of your consciousness grows stronger

There's something in everybody that longs for that awakening to be more true to yourself.

Get the inside right, and the outside will take care of itself.

Be aware of your breathing as often as you are able, whenever you remember. Do that for one year, and it will be powerfully transformative. And it's free.

If you are not in alignment with the moment, life is a struggle. Really, all you have to do is take responsibility for your inner alignment with now.

Most people treat the present moment as if it were an obstacle that they need to overcome. Since the present moment is life itself, it is an insane way to live.

To be free of time is to be free of the psychological need of past for your identity and future for your fulfillment