Guilt, regret, resentment, sadness & all forms of nonforgiveness are caused by too much past & not enough presence.

I know that at the core of each religion there is the truth, heavily obscured in some cases, but it's there.

Honoring the moment is honoring every human being you meet. The only place where you can meet them is in the moment.

Enthusiasm is when the universe creates through you. You are involved in a creative act. You are bringing something new into this world. When that energy comes in, you feel an intense aliveness that flows into what you do. That is enthusiasm.

Stress is caused by being here but wanting to be there, or being in the present but wanting to be in the future. It's a split that tears you apart inside.

Don't get stuck on the level of words. A word is no more than a means to an end. It's an abstraction. Not unlike a signpost, it points beyond itself

If people believe the world is here to satisfy them, whenever they begin to encounter their limitations, they become unhappy.