I never went out and said, "I want to do this." I never do that. I wait for things to come to me, either within or without, and I go along with it.
Eckhart TolleYou can always cope with the present moment, but you cannot cope with something that is only a mind projection - you cannot cope with the future.
Eckhart TolleEmotion arises at the place where mind and body meet. It is the body's reaction to your mind - or you might say, a reflection of your mind in the body.
Eckhart TolleA self - a me - exists in every thought and every emotion. Suffering arises through complete identification with thinking and emotions.
Eckhart TolleYou don't need to condemn. Just observe, That is sin. That is insanity. That is unconsciousness. Above all, don't forget to observe your own mind. Seek out the root of the insanity there.
Eckhart TolleWhen each thought absorbs your attention completely, it means you identify with the voice in your head. Thought then becomes invested with a sense of self. This is the ego, a mind-made "me." That mentally constructed self feels incomplete and precarious. That's why fearing and wanting are its predominant emotions and motivating forces.
Eckhart Tolle