Many people in this world are still so identified with every thought that arises in their head. There is not the slightest space of awareness there.
Eckhart TolleThe ego tends to equate having with Being: I have, therefore I am. And the more I have, the more I am. The ego lives through comparison. How you are seen by others turns into how you see yourself.
Eckhart TolleMeditate or spend silent time in nature with your partner. When going for a walk or sitting in the car or at home, become comfortable with being in stillness together. Stillness cannot and need not be created. Just be receptive to the stillness that is already there, but is usually obscured by mental noise.
Eckhart Tolle