A practice can be helpful, but didn't the Buddha compare it to a raft, suggesting it be abandoned when you reach the other shore?

I am optimistic that humanity is going to make it, that humanity is going to reach, finally, a new state of consciousness which will then create a different kind of world.

The moment that judgement stops through acceptance of what it is, you are free of the mind. You have made room for love, for joy, for peace.

The past has no power over the present moment.

How wonderful to go beyond wanting and fearing in your relationships. Love does not want or fear anything.

True salvation is freedom from negativity.

Stillness is your essential nature. What is stillness? The inner space or awareness in which the words on this page are bieng perceived and become thoughts. Without that awareness, there would be no perception, no thoughts, no world. You are that awareness, disguised as a person.