How’ is always more important that ‘what.’ See if you can give much more attention to the doing than to the result that you want to achieve through it.

The philosopher Descartes believed he had found the most fundamental truth when he made his famous statement: "I think, therefore I am." He had, in fact, given expression to the most basic error: to equate thinking with Being and identity with thinking. The compulsive thinker, which means almost everyone, lives in a state of apparent separateness, in an insanely complex world of continuous problems and conflict, a world that reflects the ever-increasing fragmentation of the mind.

To be conscious of Being, you need to reclaim consciousness from the mind. This is one of the most essential tasks on your spiritual journey.

Some people are stuck in tedious things, like their jobs, and they are bored. Other people experience one stressful thing after another.

Leave life alone. Let it be.

The equivalent of external noise is the inner noise of thinking. The equivalent of external silence is inner stillness.

You can not have an argument with a fully conscious person.