The power of now can only be realized now. It requires no time and effort. Effort means you're trying hard to get somewhere, and so you are not present, welcoming this moment as it is.

Discontent, blaming, complaining, self-pity cannot serve as a foundation for a good future, no matter how much effort you make.

In fact, people think you have to be stressed to be successful. They think if you are not stressed, something is wrong with you.

Whatever you think people are withholding from you-praise, appreciation, assistance, loving care, and so on-give it to them.

The goal has its importance. But the doing is what is truly fulfilling. Every enthusiastic person has a goal that may be important, but the doing is intensely fulfilling, and it is the essence of enthusiasm.

Don't quote the Buddha. Be the Buddha.

Hope is what keeps you going, but hope keeps you focused on the future, and this continued focus perpetuates your denial of the Now and therefore your unhappiness.