Accepting means you allow yourself to feel whatever it is you are feeling at that moment. It is part of the isness of the Now. You can't argue with what is. Well, you can, but if you do, you suffer.
Eckhart TolleIt may look as if the situation is creating the suffering, but ultimately this is not so - your resistance is.
Eckhart TolleWhen forms begin to crumble there is always an opportunity for great deepening. By deepening I mean the arising of who you are beyond form.
Eckhart TollePeople are amazed to realize they can enjoy the moment rather than be stressed by it when hurrying to an appointment. You can enjoy the energy movement of the moment when you do not have a mental projection of a future moment you need to get to. You still know that you need to get there, but it is the secondary consideration.
Eckhart Tolle