To be conscious of Being, you need to reclaim consciousness from the mind. This is one of the most essential tasks on your spiritual journey.

Many people see themselves as a problem that needs to be solved. They also habitually see the present moment as an obstacle that they need to overcome or get away from. With awareness, an inner sense of spaciousness arises that enables you to look at your own mind, which is to say the human mind, with a certain degree of detachment.

Although all spiritual teachings originate from the same Source, once they become verbalized and written down they are obviously no more than a collection of words-and a word is nothing more than a signpost.

Suffering is necessary until you realize it is unnecessary.

If you walk into a forest - you hear all kinds of subtle sounds - but underneath there is an all pervasive silence.

Anything that you resent and strongly react to in another is also in you.

Look at a tree, a flower, a plant. Let your awareness rest upon it. How still they are, how deeply rooted in Being. Allow nature to teach you stillness.