The power for creating a better future is contained in the present moment: You create a good future by creating a good present.

No practice can take you to liberation. That is important to know. It can be a little step that is useful until you realize you don't need it anymore, because after a certain point it becomes a hindrance.

...whenever there is inspiration...and enthusiasm...there is a creative empowerment that goes far beyond what a mere person is capable of.

Don't think of yourself as having a past, don't think of yourself as having a future. What's left?

Awareness is the power that is concealed within the present moment. This is why we may also call it Presence.

Strictly speaking, you don't think: Thinking happens to you.

Meditate or spend silent time in nature with your partner. When going for a walk or sitting in the car or at home, become comfortable with being in stillness together. Stillness cannot and need not be created. Just be receptive to the stillness that is already there, but is usually obscured by mental noise.