Watch any plant or animal and let it teach you acceptance of what is, surrender to the Now. Let it teach you Being. Let it teach you integrity — which means to be one, to be yourself, to be real. Let it teach you how to live and how to die, and how not to make living and dying into a problem.
Eckhart TolleThe false self lives mainly through memory and anticipation. Past and future are its main preoccupation.
Eckhart Tolle