The moment you become aware of the ego in you, it is strictly speaking no longer the ego, but just an old, conditioned mind-pattern. Ego implies unawareness. Awareness and ego cannot coexist.
Eckhart TolleMost humans are never fully present in the now, because unconsciously they believe that the next moment must be more important than this one. But then you miss your whole life, which is never not now.
Eckhart TolleThe basis for true change is freedom from negativity. And that's what acceptance implies: no negativity about what is. And then you see what this moment requires: what is it that is required now so that life can express itself more fully?
Eckhart TolleWork to recognize the primary importance of the present moment. A good little pointer toward that is to ask yourself, "What is my relationship with the present moment? How am I relating to it?"
Eckhart Tolle