When you listen to the voice in your head, listen to it impartially. That is to say, do not judge. You'll soon realize: there is the voice, and here I am listening to it, watching it. This I am realization, this sense of your own presence, is not a thought. It arises from beyond the mind.
Eckhart TolleThe Now is as it is because it cannot be otherwise. What Buddhists have always known, physicists now confirm: there are no isolated things or events. Underneath the surface appearance, all things are interconnected, are part of the totality of the cosmos that has brought about the form that this moment takes.
Eckhart TolleBecause dogs and cats still live in the original state of connectedness with Being, they can help us regain it. When we do so, however, that original state deepens and turns into awareness.
Eckhart TolleWhen you say โyesโ to the โisnessโ of life, when you accept this moment as it is, you can feel a sense of spaciousness within you that is deeply peaceful.
Eckhart Tolle