Pay attention to the gap - the gap between two thoughts, the brief, silent space between words in a conversation, between the notes of a piano or flute, or the gap between the in-breath and the out-breath. When you pay attention to those gaps, awareness of 'something' becomes - just awareness. The formless dimension of pure conciousness arises from within you and replaces identification with form.

You are the Universe expressing itself as a human for a little while.

Whenever you deeply accept this moment as it is - no matter what form it takes - you are still, you are at peace.

Acceptance means: For now, this is what this situation, this moment, requires me to do, and so I do it willingly.

The great arises out of small things that are honored and cared for.

What is the relationship between awareness and thinking? Awareness is the space in which thoughts exist when that space has become conscious of itself.

Most people don't know how to listen because the major part of their attention is taken up by thinking.