Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the body’s ability to heal itself.

◦"At the deepest level of Being, you are one with all that is

The thing that gives you power also traps you.

Loss is very painful, because any kind of loss leaves a hole in the fabric of one's existence.

When you become comfortable with uncertainty, infinite possibilities open up in your life.

Thinking is only a small aspect of consciousness. Thought cannot exist without consciousness, but consciousness does not need thought

The other person's presence ultimately is the same as your presence, because it is in presence that there is true meeting.