The power is in you. The answer is in you. And you are the answer to all your searches: you are the goal. You are the answer. It's never outside.
Eckhart TolleThe realm of consciousness is much vaster than thought can grasp. When you no longer believe everything you think, you step out of thought and see clearly that the thinker is not who you are.
Eckhart TolleEverybody who is not awake spiritually is totally identified with and run by their thinking mind - the incessant voice in the head.
Eckhart TolleIn the world of form, everything changes and evolves. So, there was a certain evolution of the teaching. Different pointers came in, different stories, different approaches to the truth, which always is the same.
Eckhart TolleSo give your complete attention to what you feel, and refrain from mentally labeling it. As you go into the feeling, be intensely alert. At first, it may seem like a dark and terrifying place, and when the urge to turn away from it comes, observe it but donโt act on it. Keep putting your attention on the pain, keep feeling the grief, the fear, the dread, the loneliness, whatever it is. Stay alert, stay present - present with your whole Being, with every cell of your body. As you do so, you are bringing a light into this darkness. This is the flame of your consciousness.
Eckhart Tolle