If you really want to know your mind, the body will always give you a truthful reflection, so look at the emotion, or rather feel it in your body. If there is an apparent conflict between them, the thought will be the lie, the emotion will be the truth.
Eckhart TolleThere's something in everybody that longs for that awakening to be more true to yourself.
Eckhart TolleNothing has happened in the past; it happened in the Now. Nothing will ever happen in the future; it will happen in the Now.
Eckhart Tolle