To love is to recognize yourself in another.

When you are fully present with everyone you meet, you relinquish the conceptual identity you made for them - your interpretation of who they are and what they did in the past - and are able to interact without the egoic movements of desire and fear. Attention, which is alert stillness, is the key.

Don't Seek Happiness. If you seek it, you won't find it, because seeking is the antithesis of happiness

When you wash your hands, when you make a cup of coffee, when you're waiting for the elevator - instead of indulging in thinking, these are all opportunities for being there as a still, alert presence.

That in you which recognizes madness as madness (even if it is your own) is sanity, is the arising awareness, is the end of insanity.

Most humans live in the mindset that this moment is only important because it's getting them to the next one.

Ego is an immature stage of development for humans, and that's what it will be recognized as when the consciousness changes on the planet. Children will develop an ego and quickly outgrow it. That's very different from developing an ego and being stuck with it for the rest of your life.